Alpha Fitness Daily Workout
Workout for 4/27/12
Back Squat- 1 RM
___________________
B-Cycle 5
KB Thrusters
Double Unders
Mountain Climbers
Back Squat- 1 RM
___________________
B-Cycle 5
KB Thrusters
Double Unders
Mountain Climbers
Archives
Back Squat- 1 RM
___________________
B-Cycle 5
KB Thrusters
Double Unders
Mountain Climbers
Back Squat- 1 RM
___________________
B-Cycle 5
KB Thrusters
Double Unders
Mountain Climbers
Use the form below to search the site:
Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!
A few highly recommended friends...
All entries, chronologically...