From the daily archives: Wednesday, May 9, 2012

Workout for 5/10/11

On May 9, 2012 By

Back Squat- 5×5 @ 70%

______________________

B-Cycle 5

Thrusters

Sit Ups

Double Unders

Continue Reading

Looking for something?

Use the form below to search the site:


Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Visit our friends!

A few highly recommended friends...