7 | May | 2012 | Alpha Fitness Daily Workout

From the daily archives: Monday, May 7, 2012

Workout for 5/08/12

On May 7, 2012 By Dan

10-1

Power Snatches

Overhead Squats

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Workout for 5/17/13

WOD Skill- Barbell Press _____ 5 Barbell Press 5 Front Squats 5 […]

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